New Idea printed a version of the article below. To read their version, grab a copy! 6 Helpful Ways to Overcome Fear Many of us know the...

Mark has gone from sustaining severe injuries in a bicycle accident three years ago to recently completing a 54-kilometre walk, an...

Question: What did you learn, about yourself, whilst writing A Fraction Stronger? Mark Berridge: I am a more capable writer than I...

In March 2019 a bicycle accident left me with a severe spinal cord injury. During recovery I relied on my negotiating experience to...

I have an expression that developed from talking about my spinal cord injury: “people achieve exceptional things from imperfect positions...

To progress towards my aspirational recovery, I needed incremental goals I could perform each day (or even more frequently) that...

Leadership demands that we must make decisions and deal with the consequences that flow from those decisions. By being open, transparent,...

I couldn’t completely dismiss the gravity of my predicament, but I could give myself license to be hopeful. I wondered, ‘What might I be...

When life is suddenly disrupted, or we feel threatened, hurt, or pressured it triggers negative emotions to kick in – like despair,...

Seven Australian national newspapers - Herald Sun, The Courier Mail, The Daily Telegraph, The Australian, The Mercury, NT News and...

“The force that went through my helmet as I struck the ground had compressed two of my vertebrae.” Read the full article here:

'What my devastating diagnosis taught me about resilience' I could barely lift my head to identify the speaker as we heard those...

'The power of sharing and fostering hope' 10 March 2019 was an ideal Sunday morning. Until I crashed my bicycle. The weather was perfect,...

'Finding Hope & Overcoming Adversity On The Three Capes Lodge Walk' Follow this link to Great Walks of Australia's article about Mark...

'Why great leaders harness life experience to achieve exceptional outcomes' It can be tempting to distil our key life events into that...